Explore the practices in our program through the areas of coherence they touch. One practice can belong to several dimensions.
2 practices · Relationship
with Eric Deleglise
Drawing on method acting techniques used in film and theatre, this class explores how to create performances that feel real and authentic. Rather than simply acting an emotion, we work with the body to genuinely access it, then improvise and perform from that lived experience. The focus is on presence, emotional truth, spontaneity and authentic expression.
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When people come together, a shared field of experience begins to emerge. Through contemplative practices inspired by Buddhist traditions, we bring attention to the inner state: where energy is felt in the body, what may lie behind tension or warmth, and what is actually present in the moment. The practice becomes both an inward meditation and a shared exploration of connection, presence and the reality of the group as it unfolds.
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